Many people know that at one time I owned the largest pre and postnatal fitness program in the country. I had over 30 employees and 14 locations. I also held various fitness instruction certifications. After my 2nd baby I lost 85lbs. I was never over weight before children but I had huge weight gains in … Continue reading Working Out at Home
I was a doula once upon a time and I learned a ton about pregnancy and childbirth. My first baby was an unexpected c section which resulted in my learning everything I could about having a VBAC (vaginal birth after cesarean). I did have a HBAC (home birth after cesarean) with my second and third … Continue reading Mamas Don’t Have to Be in Pain!
Even though this is a homesteading blog I felt like home birth was relevant so I'm sharing our story here ❤ It's graphic and if you are squeamish about birthy stuff it's probably not the post for you! The High Plainsbaby was born Dec 15th 2016. I wrote my first two birth stories within 24 … Continue reading Juliet’s Home Birth